Adult
Classes are listed in day order Mon - Sat.
All adult classes are suitable for ages 16 or over, unless otherwise stated.
Yoga as Integration Workshop with Godfrey Devereux
29 - 30 June 2013
Weekend workshop: Breath and Movement; Action; Body, Mind and Spirit
Burn to Beats
15 April - 15 July 2013
Mondays 6pm - A high-cardio, fast-paced workout that will get you fighting fit
Pilates
15 April - 15 July 2013
Mondays 6pm - A gentle, yet effective, exercise system which improves posture, core-strength and flexibility.
New Wave
15 April - 15 July 2013
Mondays 7.15pm - Mixes old school with commercial dance seen in music videos
Tap Basic / Basic Plus
15 April - 15 July 2013
Mondays 7.15pm - A fun and enjoyable tap class for beginners and those with experience.
Street Dance All Styles
15 April - 15 July 2013
An intro class to all the major Street Dance styles including locking, house, popping, waacking and more.
Tap Intermediate / Advanced
15 April - 15 July 2013
Mondays 8.30pm - A tap class with more challenging routines for those with experience
Contemporary Advanced
16 April - 16 July 2013
Tuesdays 6pm - A release-based contemporary class for those who want to develop their technique
Hula Hooping
16 April - 16 July 2013
Tuesdays 6pm - Learn to twist, turn and twirl a hoop, whittle down your waist and tone all over!
African Dance
16 April - 16 July 2013
Tuesdays 7.15pm - A fun, energetic introduction to African Dance. Create movement to upbeat rhythms
